{"title":"Glutamine","description":"\u003cp\u003e\u003cstrong\u003eGlutamine\u003c\/strong\u003e is one of the most abundant free amino acids in the body, with a particularly high concentration in muscle tissue. Glutamine plays an important role in the body's protein synthesis, immune system function, and digestive health. It's found not only in muscles but also in organs like the brain, lungs, and intestines, helping regulate many vital bodily functions. While glutamine can be synthesized, the body can sometimes struggle to meet its glutamine needs, especially during periods of intense exercise, illness, or stress. Therefore, taking glutamine supplements may be beneficial in some cases.\u003c\/p\u003e\n\n\u003ch3\u003e \u003cstrong\u003eKey Benefits of Glutamine\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n\u003col\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eMuscle Recovery and Muscle Mass Gain\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eGlutamine plays a key role in muscle recovery and muscle mass gain. During exercise, muscles experience microdamage and require adequate amounts of glutamine for protein synthesis during recovery. Taking glutamine supplements after intense workouts can help muscles recover more quickly. Furthermore, glutamine may help maintain and increase muscle mass by promoting muscle protein synthesis.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eImmune System Support\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Glutamine is a vital amino acid for the proper functioning of the immune system. When the body is under stress (for example, during strenuous exercise or illness), glutamine consumption can decrease, which can weaken immune function. Glutamine is used as an energy source for immune cells (especially lymphocytes), which increases the effectiveness of the immune system. Glutamine supplementation may make the body more resistant to infections.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cp\u003e\u003cstrong\u003eContribution to Digestive Health\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Glutamine is also an essential amino acid for intestinal health. The intestines are nourished by glutamine, which helps maintain intestinal walls. Intestinal inflammation or damage (such as in conditions like irritable bowel syndrome or Crohn's disease) can be improved with glutamine supplementation. Additionally, glutamine is beneficial for maintaining intestinal flora balance and preventing intestinal permeability (leaking gut).\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cp\u003e \u003cstrong\u003eMental Functions and Brain Health\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Glutamine also plays a critical role in brain function. Glutamate, found in the brain, acts as a neurotransmitter and influences cognitive function, learning, and memory. Glutamine supplementation can reduce mental fatigue and improve brain health. It may also be helpful in managing conditions like depression and anxiety.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli\u003e\n\n \u003cp\u003e\u003cstrong\u003eBody Support and Fast Recovery\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e Glutamine is an amino acid used in the body to cope with stress. Glutamine levels can decrease after intense exercise, illness, or injury. Glutamine supplementation compensates for this loss and accelerates the body's recovery process. The body's need for glutamine increases, particularly during injuries, surgeries, and prolonged illnesses, so supplementing can accelerate recovery.\u003c\/p\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\n\u003ch3\u003e \u003cstrong\u003eGlutamine Supplementation Use and Timing\u003c\/strong\u003e\n\u003c\/h3\u003e\n\n \u003cp\u003eGlutamine supplements are typically available in powder or capsule form. Athletes may choose to take glutamine during post-workout recovery. It's also thought that taking glutamine before bed may aid muscle recovery and support immune function. The appropriate timing of glutamine administration can vary depending on individual goals and lifestyle. For example, post-workout use may be beneficial for an athlete engaged in intense training, while between-meal use may be beneficial for someone looking to support digestive health.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003eGlutamine is an amino acid that has many important functions in the body and has positive effects on muscle development, the immune system, digestive health, and mental function. Exercisers and individuals looking to accelerate recovery from illness or injury can benefit from glutamine supplements. Additionally, those looking to support digestive and immune health can also benefit from glutamine supplements. However, it's important to consult a healthcare professional before starting any supplement, taking into account your personal health.\u003c\/p\u003e","products":[{"product_id":"weider-premium-bcaa-powder-500-gr","title":"Weider Premium BCAA GLUTAMIN Powder 500 Gr","description":"\u003cp\u003eAntrenman öncesi sonrası tüketiniz.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"Default Title","offer_id":49520352657719,"sku":"9728767265248552","price":3599.0,"currency_code":"TRY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/0541\/5991\/files\/weider-germany-premium-bcaa-instant-3505684-640x640.jpg?v=1782913466"},{"product_id":"weider-glutamine-400-gr","title":"Weider Glutamine 400 Gr","description":"\u003cp\u003eAntrenman sonrası tüketiniz.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"Default Title","offer_id":52073441591607,"sku":"9787676623159","price":2699.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/0541\/5991\/files\/gsaz_800x800_979042c2-87eb-4e8c-980f-67979ac7ec73.jpg?v=1778839997"},{"product_id":"weider-premium-bcaa-8-1-1-l-glutamine","title":"Weider Premium Bcaa 8:1:1 + L Glutamine 500 gr","description":"\u003cp\u003eAntrenman öncesi ve sonrası tüketiniz.\u003c\/p\u003e","brand":"Weider","offers":[{"title":"Default Title","offer_id":52021045723447,"sku":"2978276779338792","price":3299.0,"currency_code":"TRY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/0541\/5991\/files\/wedeirbvas.jpg?v=1787587859"},{"product_id":"weider-bcaa-l-glutamine-180-caps","title":"Weider Bcaa L-Glutamine – 180 caps","description":"","brand":"Weider","offers":[{"title":"Default Title","offer_id":51992722178359,"sku":"9787681866039","price":2999.0,"currency_code":"TRY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/0541\/5991\/files\/Weider-Bcaa-L-Glutamine-_-180-caps-1.jpg?v=1724242694"},{"product_id":"biotech-usa-l-glutamine-240-gram-50-servi̇s","title":"Biotech Usa L-glutamine 240 Gram 50 Serves","description":"","brand":"BiotechUSA","offers":[{"title":"Default Title","offer_id":49520378675511,"sku":null,"price":1749.0,"currency_code":"TRY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/0541\/5991\/files\/BIOTECH-USA-L-Glutamine-240-gram-50-SERVIS--1.jpg?v=1724249949"},{"product_id":"kevi̇n-levrone-gold-bcaa-2-1-1-375-g","title":"KEVİN LEVRONE GOLD BCAA GLUTAMINE 2:1:1 375 g","description":"","brand":"Kevin Levrone","offers":[{"title":"Default Title","offer_id":49520391684407,"sku":"9787686289719","price":1899.0,"currency_code":"TRY","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/0541\/5991\/files\/KEVIN-LEVRONE-GOLD-BCAA-2-1-1-375-g--1.jpg?v=1724240156"},{"product_id":"everbuild-glutamine-5000-300-gram","title":"EVERBUILD Glutamine 5000 300 GRAM - 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If you wish, you can combine it with a protein shake.\u003cbr\u003e You can consume it by mixing.\u003c\/p\u003e","brand":"Proftein Nutrition","offers":[{"title":"Default Title","offer_id":51523869573431,"sku":"9932583829815","price":799.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/0541\/5991\/files\/WhatsApp_Image_2024-11-08_at_15.21.02.jpg?v=1731068482"},{"product_id":"everbui̇ld-glutamine-5000-500g-100-servis","title":"EVERBUILD Glutamine 5000 \/ 500g. - 100 services","description":"\u003cp\u003e \u003cspan\u003eEverbuild Glutamine 5000 provides the amino acid L-glutamine in its purest form. It is the most abundant amino acid in blood plasma, accounting for over 60% of the organism's amino acid pool.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cspan\u003eBenefits:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan\u003eIt has a pronounced anabolic function\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003eHelps protein synthesis\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003eLowers cortisol levels\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003eIncreases growth hormone secretion\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003eSupports glycogen storage\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003eStimulates the immune system\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003eAccelerates the assimilation of BCAA\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003eHelps assimilate different nutrients\u003c\/span\u003e\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n \u003cp\u003e\u003cspan\u003eEverbuild Glutamine 5000 contains 100% pure pharmaceutical-grade L-glutamine. L-glutamine is the most common amino acid in the human body. Up to 60% of pure amino acids consist of glutamine. Meanwhile, approximately 20% of amino acids in the blood also consist of glutamine.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eGlutamine in Everbuild Glutamine 5000 accelerates protein synthesis and protects against muscle breakdown. It is a key component of growth hormone and accelerates its synthesis. This amino acid plays a crucial role in combating fatigue during physical activity and in repairing strained muscle fibers.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan\u003eEverbuild Glutamine 5000 will be an indispensable assistant in your workouts and will help you achieve the physique you want and become a better version of yourself!\u003c\/span\u003e\u003c\/p\u003e","brand":"Everbuild","offers":[{"title":"Default Title","offer_id":50219780473143,"sku":"10043583889719","price":2199.0,"currency_code":"TRY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0893\/0541\/5991\/files\/20851_GLUTAMINE_500g_681x800_f4f79174-152d-46cf-a759-bab99918482c.jpg?v=1738113820"},{"product_id":"myprotein-l-glutamine-powder-250-gram","title":"Myprotein L Glutamine Powder 250 Grams","description":"\u003cp\u003e Arguably the most popular of the 20 amino acids, \u003csup\u003e\u003cspan\u003e1\u003c\/span\u003e\u003c\/sup\u003e — \u003cspan\u003ewhich occurs naturally in protein and helps build and repair new muscle—\u003c\/span\u003e \u003cspan\u003eis important for all fitness goals.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e \u003cspan\u003eThe most popular amino acid\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003ePerfect for all sports and exercise goals\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli\u003e \u003cspan\u003eSuitable for vegans and vegetarians\u003c\/span\u003e\n\u003c\/li\u003e\n\n\u003cli class=\"list-none py-2 lg:px-6\"\u003e \u003cspan\u003e\u003cspan\u003eMix 5g (approximately 1.5 scoops) with 250ml of water or juice before, during, and\/or after exercise. 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