OstroVit KEEZA Sleep Aid is a set of twelve active ingredients—vitamins, minerals, amino acids, acids, and plant extracts—in a convenient powder form for dissolving in water. This is another supplement in the KEEZA line, dedicated to all physically active individuals who value daily support for regeneration and recovery. The ingredients in our formula can also help you fall asleep and improve your sleep quality.

Why should we pay attention to healthy sleep?

Each of us has a consistent 24-hour daily cycle—this time is divided into two parts: the time we perform all kinds of activities and the time we need to give our body the opportunity to rest and regenerate. Maintaining balance is crucial in this regard—it's through time allocated for both physical and mental rest that our body can regenerate and continue to function properly. Properly planned rest each day, combined with a nutritious diet that provides essential nutrients and micronutrients, gives us greater ability to cope with more challenges. With OstroVit KEEZA Sleep Aid, you can supplement your daily diet with:

Magnesium is a mineral that supports, among other things, the proper functioning of the nervous system and the maintenance of proper psychological functions. It also contributes to proper muscle function, electrolyte balance, and proper energy metabolism. It significantly contributes to reducing feelings of fatigue and exhaustion.
L-arginine is an organic chemical compound from the essential amino acid group. It improves blood flow by directly activating nitric oxide. It is an antioxidant.
L-glutamine is an organic chemical compound from the group of endogenous amino acids. It supports recovery processes after heavy training sessions.
Gamma-aminobutyric acid - Affects the functioning of the nervous system - It has a calming effect, promotes the process of falling asleep and causes muscle relaxation.
D-aspartic acid – supports post-workout recovery during sleep.
L-lysine HCL – supports tissue reconstruction, fat metabolism, and calcium absorption. May improve concentration and sleep quality.
L-tryptophan – stimulates the nervous system. May have beneficial effects on mood and sleep regulation.
Lemon balm leaf extract – known for its calming properties.
Hop cone extract – Recommended for trouble falling asleep.
Zinc – helps protect our cells from oxidative stress. It also supports normal cognitive function and plays an important role in maintaining normal fertility and reproductive function. It also helps maintain appropriate blood testosterone levels.
Vitamin B6 - Supports proper nervous system function and maintenance of proper psychological functions. It contributes to the regulation of hormonal activity. It also participates in proper energy metabolism.
Melatonin - It has a regulating effect on the circadian rhythm - helping to shorten the time it takes to fall asleep.

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